Sleep or Magnesium+?Updated an hour ago

True Sleep and Magnesium+ both contain magnesium, but they’re designed for different routines.

Magnesium+

Magnesium+ is a daily recovery blend with magnesium, glutamine, zinc and vitamin B6. It can be taken at any time of day and suits customers looking for daily magnesium support, muscle function support or support around training load.

Sleep

Sleep is a dedicated night-time formula with glycine, collagen peptides, magnesium, L-theanine, taurine and tart cherry. It suits customers whose main goal is winding down, settling faster, supporting deeper sleep or overnight repair.

Can I take both?

Yes, but space them out rather than taking them together in the evening. Sleep already contains a meaningful dose of magnesium. If you’d like both in your routine, take Magnesium+ in the morning or middle of the day and keep Sleep for the evening, 30-60 minutes before bed.

Most people only need the product that matches the main goal they’re trying to support.

Sleep is Halal suitable and is not for use by anyone under 15 years. If you’re pregnant or breastfeeding, speak with your healthcare provider before using it, as it is a supplement and any considerations should be discussed with a healthcare provider.