Is your Gut Health low FODMAP?Updated 23 days ago

Gut Health contains 1.85g of galacto-oligosaccharides (GOS) and 0.2g of inulin per serving, both of which are classified as FODMAPs. The GOS is derived from milk, which is generally better tolerated than GOS sourced from legumes. While these amounts may exceed typical low FODMAP serving thresholds for some individuals, FODMAP tolerance can vary significantly from person to person. Many people following a low FODMAP diet are able to tolerate these levels, particularly after the initial elimination phase. We recommend consulting a healthcare professional or dietitian experienced with the low FODMAP diet to determine if this product is suitable for your individual needs.