Endurance vs ElectrolyteUpdated 3 hours ago
We understand choosing the right product is important and here are some points to assist you in selecting the right product for your needs. The key ingredients and specific dosages in both True Endurance and True Electrolyte are based on months of researching and reviewing the scientific literature to ensure the products perform where you need them most.
True Endurance
Our Endurance product is an all-encompassing formulation that is designed to assist in fueling your body and optimise performance during strenuous exercise, providing a slow-releasing low GI (glycaemic index) carbohydrate source. This scientifically formulated product also contains essential amino acids (EAAs - including BCAAs) and a premium blend of minerals and electrolytes designed to assist in keeping you hydrated, as well as speedy rehydration post-exercise. If you require an energy source to fuel a strenuous training session or event where you also want to prevent muscle catabolism (breakdown), then True Endurance will be the product for you. True Endurance comes in two delicious flavours, Tropical and Lemon burst - both varieties, as always to align with our True promise, containing only natural flavours and organic stevia.
Not an athlete? True Endurance is not only for elite athletes. It can also be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.
True Electrolyte
Our Electrolyte product is all about fast and effective rehydration or maintaining adequate hydration. A unique offering of our True Electrolyte product is that is provides a hypotonic solution, instead of a hypertonic or isotonic solution as found in some other electrolyte products or widely used post-workout drinks. In simple terms, an isotonic solution is an optimal way for our body to maximise hydration and prevent fatigue because the body absorbs hypotonic solutions faster than it does hypertonic solutions. True Electrolyte comes in two great flavours, Lemon Burst and Tropical.
Can you take both?
Both True Endurance and True Electrolyte can be utilised as part of your supplement regime in combination with a nutritious diet and exercise program. However, they should not be stacked together for simultaneous consumption. Following the directions for use on the packaging, an example of how you might incorporate both would be taking True Endurance before or during a workout and True Electrolyte on a rest day to provide further assistance with hydration.
To read more about how to optimise your energy, performance and using these products check out our article below.